A Robust Step That Is Also Light Enough To Move Around With Ease. This is a perfect accessory for commercial or home use. The LivePro Aerobic Step is a great piece of equipment for cross-fit training and rehabilitation. The Step can help increase balance, flexibility, coordination, stamina and is also a great toner. The main muscle group focus is on lower body but when combined with free weights becomes a full-body conditioning tool, especially useful for High Intensity Interval Training workouts. More Info Necessary Multi-functional Equipment. Non-slip workout equipment. Compact storage.
