Description GO B Complex can be used daily to support the nervous system. It includes a full spectrum of B Vitamins that promotes good moods, mental clarity and provide the body with energy. Made by GO Healthy in New Zealand from select Imported Ingredients()Vitamin B2((Riboflavin) 110mg)Choline((Choline Bitartrate) 55mg)Biotin((Vitamin B7) 120mcg)Vitamin B3((Nicotinamide) 100mg)Vitamin B5((D-calcium Pantothenate) 110mg)Folic Acid((Vitamin B9) 300mcg)Inositol(55mg)Vitamin B1((Thiamine hydrochloride) 110mg)Vitamin B6((Pyridoxine hydrochloride) 110mg)Vitamin B12((Cyanocobalamin) 50mcg) Dose: Adults – take 1 VegeCap daily. Best taken in the morning with food.
